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Posted on in Divorce

Joliet divorce lawyersFrom a legal standpoint, divorce is a lot like a business deal. Marital assets are dissolved and/or equitably split between the invested parties. Even the allocation of parental responsibilities and parenting time agreements have an oddly unemotional method for determining the best interests of a child. Underneath it all, though, there are emotions. There is pain and separation. Loss and grief. Those who generally adjust the best after divorce are those that take the time to acknowledge this emotional aspect in healthy ways. Yet, even the most well-adjusted individuals can experience post-divorce depression. The following can help you learn how to handle it.

Seek Support and Guidance

Too often, divorcees feel ashamed of their perceived “failure.” As a result, they may shy away from asking for help. Rest assured that divorce is not a failure in life, or in marriage. It simply means that your journey together came to an end. So seek help when and where you need it – be it a grief counselor, the pastor at your church, a friend who has gone through divorce, your family, or a divorce support group.

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