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Subscribe to this list via RSS Blog posts tagged in divorce and depression

Will County divorce lawyersWhen it comes to health complications, divorcees have the odds stacked against them. In fact, studies have linked divorce to everything from weight gain and depression to an increased risk of experiencing a heart attack. Granted, an increased risk does not mean you will experience a stroke, nor does it mean you should avoid divorce if it truly feels like the right path for your life. However, it does suggest that divorcees should know how to protect their health and mitigate against the risks.

Examining the Possible Link

Nearly anyone who has endured divorce can tell you it is an emotionally, mentally, and sometimes even physically trying experience. Thankfully, the stress usually diminishes over time, but the damage could already be done by the time things calm down. In fact, experts now believe that stress may be the driving factor behind all the health condition links. It certainly makes sense when you consider what stress does to the body.

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Posted on in Divorce

Joliet divorce lawyersFrom a legal standpoint, divorce is a lot like a business deal. Marital assets are dissolved and/or equitably split between the invested parties. Even the allocation of parental responsibilities and parenting time agreements have an oddly unemotional method for determining the best interests of a child. Underneath it all, though, there are emotions. There is pain and separation. Loss and grief. Those who generally adjust the best after divorce are those that take the time to acknowledge this emotional aspect in healthy ways. Yet, even the most well-adjusted individuals can experience post-divorce depression. The following can help you learn how to handle it.

Seek Support and Guidance

Too often, divorcees feel ashamed of their perceived “failure.” As a result, they may shy away from asking for help. Rest assured that divorce is not a failure in life, or in marriage. It simply means that your journey together came to an end. So seek help when and where you need it – be it a grief counselor, the pastor at your church, a friend who has gone through divorce, your family, or a divorce support group.

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